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Green Smoothie
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Green Smoothie

A simple green smoothie with spinach, banana, yogurt and oats.

5 min · Easy · Serves 1 · ~280 kcal / serving · Everyday

Ingredients

  • 1 banana
  • 1 handful spinach
  • 150 g Greek yogurt
  • 150 ml milk or unsweetened plant milk
  • 20 g rolled oats
  • 1 tsp chia seeds
  • optional ice cubes
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Cook tips

  • Blend spinach with the liquid first if your blender struggles with leafy greens.
  • Use frozen banana for a colder, thicker texture.
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Method

  1. 1

    Add ingredients

    Add banana, spinach, yogurt, milk, oats and chia seeds to a blender.

  2. 2

    Blend

    Blend until completely smooth.

  3. 3

    Adjust

    Add a little more milk if you prefer a thinner smoothie.

  4. 4

    Serve

    Serve immediately, with ice if wanted.

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