Calories Calculator
A photo names the foods. Grams, and the number, still come from you — type amounts or weigh the finished pan. Energy stays, water leaves, and per 100 g of what you eat is the figure a label uses.
Photo — name the foods
The picture says what is there. It does not say how much. Amounts stay empty until you type them or weigh the pan.
What goes in
A spoon or a cup counts after the food is looked up — oil and flour do not weigh the same, and inventing a density here would be a silent guess. Weigh, or look them up.
Names the food. Does not guess how much you put in the pan.
Weigh the pan empty, then full at the end. That one number turns a raw total into calories per 100 g of what you actually eat.
The whole dish
— kcal
Per serving
Set a serving count
Per 100 g cooked
Weigh the finished dish
Per 100 g raw
Add weights in grams
Water lost
Needs both weights
Weigh the finished dish and this becomes calories per 100 g of what you will actually eat — the figure every food label uses, and the one no recipe app can work out for you.
Photo calorie apps estimate the plate. This names what it can see, then uses what went in and what came out. Need a different batch size first? Scale these amounts. Working from a video? Bring one in and the foods resolve as part of the guide.