RecipeMirror Original
Egg Avocado Breakfast Wrap
A quick wholegrain wrap with egg, avocado, spinach and tomato.
13 min · Easy · Serves 1 · ~460 kcal / serving · Everyday
Ingredients
- 1 wholegrain wrap
- 2 eggs
- 0.5 avocado · sliced
- 1 handful spinach
- 1 tomato · sliced
- 1 tsp olive oil
- black pepper · to taste
Cook tips
- Keep avocado away from direct heat to preserve texture.
- Warm the wrap just enough to make it flexible.
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Method
- 1
Cook the eggs
Cook the eggs in olive oil to your preferred level of doneness.
- 2
Warm the wrap
Warm the wholegrain wrap briefly in a dry pan or microwave.
- 3
Layer
Add spinach, tomato, avocado and cooked eggs to the centre of the wrap.
- 4
Season and roll
Add black pepper, fold in the sides and roll tightly.
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