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Calories Calculator

Not another calorie guess.

Add ingredients, take a photo or scan a pack. A photo names the foods, you give the amounts, and the total is worked out from those, not guessed.

A drawn example. Names and numbers are illustrative.

How it works

  1. 1

    Add the foods: snap, scan, or type them.

  2. 2

    Give the amounts, or weigh the pan.

  3. 3

    Read the answer for the dish, a serving or 100 g.

Why it helps

  • Every figure shows its source

    You can see where each number came from instead of trusting one big total.

  • Unknown is not zero

    A food it cannot count is shown as not counted, so the total never quietly reads low.

  • Change the dish

    Ask what it becomes if you make it lighter, and get the swap along with what that swap costs you.