Roasted Cauliflower With Mayonnaise Recipe

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Spicy Mayo Baked Cauliflower - The Modern Nonna

Provided by: themodernnonna

Total time: 35 minutes

Prep time: 5 minutes

Cook time: 30 minutes


1 medium cauliflower
1/3 cup vegan mayo (or any)
1 teaspoon hot sauce (any)
1 minced garlic clove
salt and pepper to taste
3 tablespoons grated parm
1 tablespoon pesto (sun-dried tomato or any)


  • Wash and cut the stem off your cauliflower so that it lays flat. Add some water to a pot and place your cauliflower. Lid on and steam it for 10 minutes on medium-low. 10 minutes from the boiling point.
  • In the meantime mix your sauce. Place your steamed cauliflower onto a baking dish lined with parchment paper and turn into Picasso by slathering it in your sauce.
  • Bake in a pre-heated 425F oven for 18-20 minutes or until golden. The timing will depend on the oven.


Parmesan Crusted Baked Cauliflower

Provided by: Chris at Empty Nest Eats

Yield: 4 servings


1 whole head cauliflower
3 tablespoons water
1/3 cup mayonnaise
2 medium cloves finely minced garlic
¼ cup grated Parmesan cheese
1-2 tablespoons Dijon mustard
½ teaspoon hot sauce
2 teaspoons fresh lemon juice. (This is 100% optional; I like lemon.)
Fresh or dried parsley or chives


  • Pre-heat oven to 400 degrees.
  • Wash the cauliflower. Cut the leaves and bottom off so that it sits flat. Place the whole head of cauliflower in a shallow microwave safe dish. Add the water and microwave on high 7-8 minutes. Drain and let cool 5 minutes, or until it’s not steaming anymore.
  • In a small bowl combine the mayonnaise, Parmesan cheese, garlic, mustard, hot sauce, and lemon juice (if using).
  • Using clean hands, cover the head of cauliflower with the mayo-cheese mixture. (Pat it on.) Sprinkle with paprika, parsley and/or chives.
  • Place on a baking sheet and bake in the over 15-20 minutes or until golden brown. Serve immediately.


Best Ever Whole Roasted Cauliflower - Seasoned by Silvie

This Whole Roasted Cauliflower will convert anyone into a cauliflower lover. Baked to perfection with a crust of mayo, parmesan, lemon, dijon & spices turns this plain veggie into a tender, delectable meal.

Provided by: Silvie

Categories: Main Course

Total time: 70 minutes

Prep time: 10 minutes

Cook time: 60 minutes

Yield: 4


1 large head cauliflower
1 cup mayo
1 tbsp dijon mustard
1/2 tsp salt
1/2 tsp black pepper
1/2 lemon, juice & zest
1/2 cup grated parmesan cheese
2 tsp smoked paprika
2 tsp chili powder


  • Preheat oven to 385 degrees.
  • Prep the cauliflower by using a sharp knife to remove outer leaves and outer core.
  • Rub the cauliflower with olive or avocado oil and cover with aluminum foil.
  • Bake in a cast iron skillet or baking dish for 30 minutes.
  • In a bowl, combine: mayo, dijon, salt, pepper, lemon juice & zest, parmesan cheese, paprika and chili powder.
  • Remove cauliflower from oven and uncover. Using a spoon, spread the mixture all over until the outside of the cauliflower is coated. Depending on the size of the cauliflower, there may be extra sauce.
  • Bake the cauliflower, uncovered, for another 30 minutes.
  • Slice like a cake and serve with lemon wedges.


Parmesan Roasted Cauliflower - My Food and Family

Change the minds of veggie-phobes with our Parmesan Roasted Cauliflower. Parmesan Roasted Cauliflower is so cheesy everyone will want to eat their veggies.

Provided by: My Food and Family

Total time: 35 minutes

Prep time: 15 minutes

Cook time: 20 minutes

Yield: 12 servings, 1/2 cup each


1 head cauliflower (3 lb.)
1/4 cup water
3/4 cup KRAFT Real Mayo
1/4 cup KRAFT Grated Parmesan Cheese
2 cloves garlic, minced
2 Tbsp. chopped fresh chives


  • Heat oven to 400°F.
  • Cut leaves and bottom core off cauliflower. Place in shallow microwaveable baking dish. Add water.
  • Microwave on HIGH 8 min.; drain.
  • Mix mayo, cheese and garlic until blended; spread onto cauliflower.
  • Bake 15 to 20 min. or until cauliflower is tender and golden brown. Sprinkle with chives.

Nutrition Facts:

Calories 140, FatContent 13 g, SaturatedFatContent 2.5 g, TransFatContent 0 g, CholesterolContent 5 mg, SodiumContent 140 mg, CarbohydrateContent 0 g, FiberContent 1 g, SugarContent 0 g, ProteinContent 3 g

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